1. COMPLETE CARDIOVASCULAR WORKOUT: With the combination of a skipping rope and the twister disk your coordination and balance will be challenged which has shown to increase the aerobic effectiveness of your training giving you a full cardio regimen.
2. MAGNETIC TWISTER DISK: This pilates style ab twister board with 8 magnets will train your abdominals, hips and thighs and give you a cardio workout training your heart as well while stimulating blood circulation.
3. DIGITAL JUMP ROPE WITH COUNTER: Our cordless jump rope allows you to either use it with or without the rope, the weighted handles give you an added benefit to your workout in terms of cardio and core training, with comfortable non-slip grips.
4. STRENGTHEN YOUR CORE: Our pilates style rotator discs are designed to segregate your body into 10 zones, 5 areas on each side and all organs are represented, this helps to train and strengthen all areas of your core using reflexology.
5. TRAIN AT HOME OR ON THE ROAD: The cordless digital jump rope and magnetic twister disk are both small and lightweight enough to pack in a suitcase or throw in your car so that you can easily take your workout with you unlike with other equipment.